Resources

Therapies:

Mind / Headstrong www.headstrongcouncelling.co.uk

Fresh Start Psychotherapy http://www.freshstartpsychotherapy.co.uk/

Waterloo Community Counselling https://waterloocc.co.uk/ 

Matanoia Institute www.metanoia.ac.uk

Relate Counselling (for couples) www.relatelondonnw.org.uk 

Ealing Abbey Counselling Service www.eacs.org.uk 

Mental health charities and helplines:

https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/